CrossFit at GYMAX

Forging Elite Fitness

CrossFit is constantly varied functional movements performed at high intensity. At GYMAX, our CrossFit program combines weightlifting, gymnastics, and metabolic conditioning to forge a broad, general, and inclusive fitness.

Our dedicated CrossFit box is equipped with everything you need — from rigs and rings to barbells and bumper plates. Every workout is scalable, making CrossFit accessible to absolute beginners and elite athletes alike.

  • Constantly varied workouts that never get boring
  • Functional movements that translate to real life
  • High-intensity format for maximum results
  • Expert coaching with emphasis on safety and form

Today's WOD

Every day brings a new challenge. Here's a sample of what you might see at GYMAX.

CrossFit WOD
GYMAX Warrior

Complete as many rounds as possible in 20 minutes

10 Pull-Ups 15 Box Jumps 20 KB Swings 400m Run
20
Minutes
AMRAP
Format
All
Levels Welcome

Why CrossFit

CrossFit transforms not just your body, but your mindset and your community.

Full-Body Fitness

CrossFit develops strength, endurance, speed, power, agility, balance, and coordination — all in one program.

Community Driven

CrossFit is inherently social. You'll train alongside motivated individuals who cheer each other on every single day.

Measurable Results

Track your progress with benchmark WODs, PRs, and performance metrics that show real, quantifiable improvement.

Never Boring

Every workout is different. Constantly varied programming means you'll never hit a plateau or get stuck in a rut.

CrossFit Timetable

Regularly scheduled CrossFit sessions throughout the week.

Monday
6:00 AM - 7:00 AM
7:30 AM - 8:30 AM
5:30 PM - 6:30 PM
7:00 PM - 8:00 PM
Tuesday
6:00 AM - 7:00 AM
9:00 AM - 10:00 AM
5:30 PM - 6:30 PM
7:00 PM - 8:00 PM
Wednesday
6:00 AM - 7:00 AM
7:30 AM - 8:30 AM
5:30 PM - 6:30 PM
7:00 PM - 8:00 PM
Thursday
6:00 AM - 7:00 AM
9:00 AM - 10:00 AM
5:30 PM - 6:30 PM
7:00 PM - 8:00 PM
Friday
6:00 AM - 7:00 AM
7:30 AM - 8:30 AM
5:30 PM - 6:30 PM
7:00 PM - 8:00 PM
Saturday
7:00 AM - 8:00 AM
8:30 AM - 9:30 AM
10:00 AM - 11:00 AM
Open Gym

Ready to Conquer the WOD?

Join GYMAX CrossFit and experience the most empowering workout community on the planet.

Chat with us!